What are Braxton Hicks contractions?

Braxton Hicks contractions are characterized as irregular and often painless contractions that can occur throughout pregnancy but are especially noticeable in the second and third trimesters. These contractions serve as a physiological preparation for labor by toning the uterine muscles and assisting the body in practicing for the eventual process of childbirth.

They are often referred to as "false labor" because they can mimic some of the sensations experienced during actual labor but do not lead to cervical dilation or regular contractions that signify the start of true labor. This distinction is important for expectant mothers as it helps them differentiate between what they may experience as practice for labor and the actual onset of labor itself.

Understanding these contractions is crucial for recognizing the various stages of pregnancy and labor, ensuring that parents are well-informed and prepared for the impending childbirth experience.