What is one potential risk of high mercury fish consumption during pregnancy?

High mercury fish consumption during pregnancy poses a significant risk for developmental delays in the baby. Mercury is a neurotoxin that can negatively impact fetal brain development, particularly during critical periods of growth. Exposure to elevated levels of mercury can affect the baby’s cognitive abilities, language skills, and overall brain function, which may lead to delays and lifelong challenges in learning and behavior.

Pregnant individuals are advised to limit their intake of certain fish known to have high mercury levels, such as shark, swordfish, king mackerel, and tilefish, while choosing safer alternatives to support their health and the healthy development of their baby. This precaution is essential to mitigate the risks associated with mercury exposure and ensure optimal outcomes during pregnancy.